Leader in Me Teen Yoga Leadership Series | Sunday's @ Lolo's

KeepCalm.jpg
KeepCalm.jpg

Leader in Me Teen Yoga Leadership Series | Sunday's @ Lolo's

from 300.00

NEW Leader in Me Teen Yoga Series

January - May

Sunday’s @ Lolo’s 4:00pm - 5:15pm

Starts January 13

Tweens 10-13: 2:45 - 4

Teens 13-16: 4 - 5:30

5 teens required to make a class.

Kids today are dealing with an unprecedented level of stress and anxiety. This fun 10-week series brings together the power of yoga, mindfulness and leadership development. Teens will learn how to make the mind-body connection, tap into their internal power and realize their true potential as leaders in their life, their peer group and in their communities.

Also included in this series: Yoga for Test Prep. Yoga is a powerful tool to calm the brain/parasympathetic nervous system. Recent research has shown that kids that do just a few minutes of calming breaths prior to testing feel more confident and relaxed and deliver higher test scores.

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