Mom Pre-Post Natal Yoga

$15.00

Every Thursday

9:30 - 10:30 am

A gentle, supportive class designed for expecting and new moms. Build strength, improve flexibility, ease common aches, and find a moment to breathe in a welcoming community. All experience levels are welcome.

Chelsea creates the kind of warm, judgment-free room where you can move, laugh, and be honest about how it's actually going. An educator, yoga teacher, and founder of Project Peaceful Warriors, she's spent years bringing trauma-informed yoga and mindfulness to thousands of kids and families across New Orleans. Babies are always welcome here, and so is showing up on your own for a well-deserved hour to yourself.

Starting in September!

Date:

Every Thursday

9:30 - 10:30 am

A gentle, supportive class designed for expecting and new moms. Build strength, improve flexibility, ease common aches, and find a moment to breathe in a welcoming community. All experience levels are welcome.

Chelsea creates the kind of warm, judgment-free room where you can move, laugh, and be honest about how it's actually going. An educator, yoga teacher, and founder of Project Peaceful Warriors, she's spent years bringing trauma-informed yoga and mindfulness to thousands of kids and families across New Orleans. Babies are always welcome here, and so is showing up on your own for a well-deserved hour to yourself.

Starting in September!