Rest + Reset (Pre–Jazz Fest Recharge)

Give your body a little love before the Jazz Fest fun

Join us for a gentle midweek reset with slow flow, deep stretches, and grounding breathwork.

Special guest alert!

We’re so excited to welcome Vanessa Blais, flying in from Los Angeles

Vanessa is a yoga instructor + sound healing practitioner known for creating deeply restorative, soul-soothing experiences. She’ll also be offering sound healing sessions at Jazz Fest for the second year in a row (!!)

Together we’ll melt tension, open the hips + shoulders, and sprinkle in optional self-massage (hello happy feet ).

Then drift into a dreamy sound bath + optional hammock rest for the ultimate exhale.

Leave feeling light, grounded, and ready to dance all weekend

All levels welcome!

6- 7pm

When registering, fill out your information as “Child 1” and select “18” for age.